Discover practical tips on how to live happier. Improve your mental and physical health to achieve optimal well-being.
“The words that enlighten the soul are more precious than jewels.” ~ Hazrat Inayat Khan
“Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the
“Let us love the world to peace.” ~ Eileen Elias Freeman
“Life is difficult for everyone. We all have stress and we all need someone in our
“To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest
“The feelings that hurt most, the emotions that sting most, are those that are absurd –
“Let there be spaces in your togetherness, And let the winds of the heavens dance between
“Learning to let go should be learned before learning to get. Life should be touched, not
Q: Are brown eggs more nutritious than regular white eggs?
Tart, dried cranberries complement sweet pears, and make a flavourful addition to this recipe.
“Your true success in life begins only when you make the commitment to become excellent at
“If you put off everything till you’re sure of it, you’ll never get anything done.” ~Norman
“We often take for granted the very things that most deserve our gratitude” ~ Cynthia Ozick