Tag: Anxiety

Food for Anxiety

Food for Anxiety

Discover how certain foods can help alleviate anxiety symptoms. Find out which foods to include in your diet for better mental health.

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Meadowsweet for Anxiety

Meadowsweet for Anxiety

Anxiety is a form of stress that accompanies the mind and body when there is a chemical imbalance in the brain and can be triggered by many different factors in day to day life.

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Natural Treatments for Anxiety

Natural Treatments for Anxiety

Natural treatments for anxiety such as meditation and hypnotherapy are gaining in popularity amongst sufferers of common stress as well as more serious anxiety disorders.

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