Have you ever heard the saying”you are what you eat”? It turns out some of the food we eat can resemble the organs they benefit.
Tag: Carrots
As an integral part of a healthy diet, one must know the best time to harvest and store carrots to ensure that the produce is fresh and healthy.
As well as the numerous health benefits of carrots outlined above, the carrot can add a variety of colors and textures to many vegetable dishes and can be enjoyed raw as a tasty snack, cooked or as carrot juice for a nutritious drink.
Here are 3 easy recipes that you can make using fresh carrots.