Q: I have been sticking with my exercise program for three months and haven’t lost a pound of my excess weight. What am I doing wrong?
Tag: Exercise
Q: The biggest barrier keeping me from being as active as I know I should be is that I’m just too tired. How can I get the energy to be active?
Q: I got too busy to exercise for a few weeks. Have I lost all that I worked for, or can I pick up where I left off?
Q: Does exercise improve or worsen arthritis of the knees?
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