If you’re determined to improve your eating habits, replacing potato chips and other snacks with healthier options is a good start.
Tag: Kale
Kale is perhaps one of the toughest of green vegetables; it endures freezing temperatures and is one of the few vegetables growing in gardens at this time of year.
Q: Recipes and nutrition articles everywhere are promoting kale, a vegetable I never even heard of until recently. Is it really that great?