Most people regard stinging nettle, Urtica dioica, as a bothersome weed and generally try to tidy it away from the environment. You can however make tasty dishes of this plant and you can use it to improve your health.
Nettle is predominately employed in Western cultures for the treatment of arthritis pain, allergies, and benign prostatic hypertrophy (BPH). In European herbal traditions, it is also considered to have diuretic properties.
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