Orange sweet potatoes are one of the richest sources of vitamin A, a nutrient important for healthy eyes and skin. Lycopene from watermelon also is important for healthy skin.
Tag: Sweet Potato
Tropical tuber roots like the sweet potato, yam and cassava are often eaten as root vegetables but the tuber leaves are just as, if not, even more nutritious, and are never left to waste.
This year, spice up traditional fare with a few unique twists guaranteed to have guests raving.
Upgrade your sides with these irresistible Sweet Potato Wedges with Rosemary. A simple, healthy, oven-roasted recipe for a flavorful, nutrient-rich dish everyone will love.