Our History with Blueberries

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Reviving Their Home-Grown and Local Farm Status The blueberry has a long and popular history with humans. Considered a very old species, it was once...

5 Easy Ways to Be a More Active Dad

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For children, having an engaged dad makes a huge difference — fathers play a critical role, and research tells us just how important that...

Roasted Ratatouille Vegetable Dip

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Add a confetti of color and flavor pizzazz to your plate with this simple recipe. This dip is packed with vegetables and can be...

Humanology for Couples – The Path

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  Sharing one's life with another person entails choosing to walk hand in hand or side by side all the time, for as long as...

How to Help a Grieving Friend or Family Member

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Grief can be all-encompassing and is a form of loss that each of us will have to face at some point in our lives....

Pickled Ginger Onion Relish

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At America’s restaurants, you may have noticed more appetizers and entrees draped with pickled onions in the last couple of years. You may have...

Turn Up The Heat with Summer Tacos

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Hot summer days bring backyard get-togethers. If you want to impress your guests and attempt something different than burgers, give these colorful shrimp tacos...

Baked Apple Chips

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Apples contain dietary fiber, as well as a variety of phytochemicals, such as quercetin, being studied for its anti-inflammatory properties. Baked Apple Chips Makes...

Rhubarb Orange Refresher

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This weekend marks the unofficial start of summer in the states. Ditch the sugary sodas and celebrate by cooling off with this unique infusion...

Life Lived in Gratitude – Ralph Blum

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"There is a calmness to a life lived in gratitude, a quiet joy." ~ Ralph Blum