Category Archives: Health

Nasal Drip and Healing Herbs

Also known as sinusitis or catarrh, nasal drip can be caused by colds, allergies, flu, hormonal changes, or food sensitivity. The condition is the result of excess mucus created in the sinuses and membranes lining the nose. The mucus traps tiny particles before they can be cleansed out of the system through the lungs, which...
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What Does That Headache Mean?

Headaches are one of the most common medical complaints. Almost everyone experiences a headache from time to time. In the large majority of cases, it is a completely benign condition which is a nuisance and does not represent any significant or long-term medical problems. However, many people worry about a headache and are concerned that...
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Herbs That Calm You

Life can be very stressful. Stress causes many health problems such as heart attacks, strokes, migraines, and depression. Many of these problems can lead to an early death. It is important to find ways to relax your mind and body. This will increase your life span and help you to have a happy life. Read more

Dandelions and Your Health

Almost everyone hates that pesky weed called the dandelion. Every year when the weather gets warm sure enough some yard in your neighborhood will have a huge crop of dandelions. You cringe in fear and anger at the prospect of all those dandelions going to seed. Truly it will be an ill wind if any...
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Spices for the Sick: Ginger and Cinnamon

Ginger and Cinnamon are most often found on the spice racks in the kitchen. For most people, they are merely spices used to add flavor and fragrance to our food and drinks. What most people ignore is the fact that these spices are well-known for their medicinal properties. Read more

Penis Health 101

Identifying Risk Factors for Penis Health Problems Penis health numbers among a man's top concerns, and for good reason. Penis problems can not only affect a man's romantic life and self-esteem; they can also be a signal that something else is wrong. In some cases, problems like loss of erectile function, frequent infections, and diminished sensitivity...
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15 Health Hacks That Take 15 Seconds or Less

You've heard the saying that it takes 21 days to develop a healthy habit, but this length of time can seem daunting when you're committing to cooking from scratch or going on a daily run. Even the most time-crunched can get one small step closer to being heathier though – try these 15 health...

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Sweet Potato, Yam and Cassava

Eat Tuber Roots, And Tuber Leaves As Well: Sweet Potato, Yam and Cassava Tropical tuber roots like the sweet potato, yam and cassava are often eaten as root vegetables but the tuber leaves are just as, if not, even more nutritious, and are never left to waste. Read more

5 Strategies to Lose 48 pounds

How an 'Average Joe' lost the weight and gained back his life You've probably seen all the articles about weight loss, including those that explain how to count calories or what foods you should and shouldn't eat. But if you're still having trouble losing weight, then maybe you just need a better "strategic plan," one you...
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Lose Belly Fat Faster with These 4 Herbs and Spices

In this article I would like to talk about 4 powerful spices and herbs that you should add to your diet to help lose belly fat faster. To lose weight, lose belly fat, gain lean muscle, and improve your overall health, it is obviously very important to make sure you are getting plenty of water daily,...
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The 8 Most Surprising Methods to Stop Snoring

Although snoring is considered to be something normal, it’s not. It is a health issue that people should be concerned about because it could be a symptom of a serious health condition, like sleep apnea, and it could induce other health issues, such as heart disease. This is why it is important for you to...
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The Raw Milk Cure

It has been used both in the daily diet (often fermented) and by special groups with extra nutritional needs, like the elderly, pregnant or nursing women, warriors, and sick people. An ancient Babylon text tells how raw milk was used to drive out the demons of sickness, “Bring milk and laban that man become as...
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Home Remedies for Nasal Congestion

Add to the pain and discomfort of a stuffy nose, and the fact that colds always strike at night when the stores are closed, and a home remedy for nasal congestion is just the thing to have on hand. Most medications you can buy over the counter do not actually treat colds and flu; these...
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Insomniac? Learn How to Get a Good Night’s Sleep, Naturally!

Worry, anxiety, stress, and major or minor health problems can all affect your quality of sleep. But you don't need to take sleeping pills -- which can actually make you feel more tired and groggy the next day -- to help you rest easy. You can heal your insomnia using natural therapies like aromatherapy (see...
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Dealing with Inflamed Eyes – 5 Folk Methods

Eyes seem to be one of the most fragile organs. Therefore it is very important to take immediate action in case of problems. You can always purchase some medicine to cure your eyes, but according to me it is better to put into effect folk methods when dealing with inflamed eyes. Read more