Here are some easy ways to extend the shelf life of your fruits and vegetables, and to prevent them from turning brown before you can eat them.
Category: Home Cooking
Unleash Your Culinary Creativity
Kamut, also called Khorasan wheat or Pharaoh grain, because it was first discovered in ancient Egyptian tombs, is richer in protein than regular wheat and high in nutrients, such as vitamin E, magnesium, and zinc. It adds a rich taste and texture to this flavorful salad.
Enjoy the crispiness of fried fish with a healthy twist by baking fresh tilapia, coated in crushed walnuts and whole wheat bread crumbs.
Here’s everything you need for a meal in a jar. Great for lunches, snacks, and on-the-go home-style take out, this stacked salad is packed with protein, fiber, and water, the 3 ingredients that fill you up before filling you out, so you don’t overeat.
Discover the delicious and nutritious world of trail mix. Learn how to whip up your own protein-packed and heart-healthy snack for on-the-go!
There are thousands of slow cooker dishes out there, but if you’re looking for recipes that have been tried and tested, go for the ones that are popular around the world.
Warm up this fall with a velvety chowder made with in-season produce and Canadian milk. A comforting recipe for cool autumn nights.
A sweet, fruity, plant-based mango, with a bite of spicy ginger. This smoothie is packed with vitamin C, vitamin A, and carotenoid compounds found in yellow-orange fruits and vegetables, which are linked to disease protection.
This colorful take on a classic quinoa salad is the perfect dish for your next summer get together. It’s easy to make in the kitchen and is a healthy alternative to your usual barbecue sides.
Wood fired cooking is becoming more popular and chefs and home cooks are increasingly using this ancient method of cooking to add some spices to their dishes.
Indulge in a delicious nectarine raspberry cobbler, a sweet and colorful dessert packed with flavor and health benefits.
Beetroot is related to sugar beet and has a high sugar content, as high as that of an apple. Don’t buy beetroots that look wrinkled, as they will be dry and tasteless.
Discover a refreshing summer staple: our cold cantaloupe soup. Packed with vitamins A and C, it’s a simple and healthy starter.
This recipe embraces the traditional way of cooking authentic Boston baked beans.
Mixed with a few simple ingredients, these vegetables can really shine and impress guests who may have disliked them in the past.