Fight Colds and Flus
Boost Your Immune System with Healing Teas!
Colds and flu season is upon us again, the winter is closing in with days getting shorter and colder. Perfect time to enjoy a cup of hot tea while taking in the cold crisp air and making our bodies healthier.
Tea is a great refreshing drink and although your everyday cuppa is full of anti-oxidants, the green, white varieties are even better. We also have a number of herbal infusions which will boost your immune system.
So drink tea and know you are getting healthier and treat some simple everyday health problems.
Health Benefits
To relieve cold and flu symptoms
Herbs – Chamomile, Cinnamon, Elderflower, Ginger, Licorice, Lime Flower, Rosemary
Teas – Yogi Teas – Breath Deep, Cold Season, Echinacea, Throat Comfort, Licorice, Classic, Forever Young, Heartwarming, Calming. Hembleden Herbs – Green Tea with Ginger, Elderflower, Lemongrass with Ginger, Chamomile with Peppermint Birt & Tang – Ginger Yamamotoyama – Ginger, Jasmine Taylors – Blackberry & Elderflower, Chamomile Tazo – Calm Numi – Chamomile Teapigs – Spiced Winter Tea
To ease lung congestion, coughs and other respiratory problems
Herbs – Fennel, Thyme, Nettle, Sage
Teas – Yogi Teas – Calming, Revitalise, Throat Comfort, Bedtime, Himilaya, Sweet Chilli, Forever Young, Hembleden Herbs – Nettle, Fennel
Maintain a strong immune system
Herbs – Ginseng, Echinacea, Ginko
Teas – Stash Tea – Honey and Ginseng Birt & Tang – Ginseng, Ginkgo, Imuplus Yogi Tea – Echinacea, Ginkgo Yamamotoyama – Green tea with Ginseng
Relieve symptoms of SAD – Seasonal Affective Disorder
Herbs – Basil
Teas – Yogi Teas – Breath Deep, Cold Season, Bright Mood, Ginko, Heartwarming
The Author:
Uma Mays
Photo. Valeria Boltneva
Source: Articlesbase.com
