Boost Your Immune System with Healing Teas!

Colds and flu season is upon us again, the winter is closing in with days getting shorter and colder. Perfect time to enjoy a cup of hot tea while taking in the cold crisp air and making our bodies healthier.

Tea is a great refreshing drink and although your everyday cuppa is full of anti-oxidants, the green, white varieties are even better. We also have a number of herbal infusions which will boost your immune system.

So drink tea and know you are getting healthier and treat some simple everyday health problems.

Health Benefits

To relieve cold and flu symptoms

Herbs – Chamomile, Cinnamon, Elderflower, Ginger, Licorice, Lime Flower, Rosemary

Teas – Yogi Teas – Breath Deep, Cold Season, Echinacea, Throat Comfort, Licorice, Classic, Forever Young, Heartwarming, Calming. Hembleden Herbs – Green Tea with Ginger, Elderflower, Lemongrass with Ginger, Chamomile with Peppermint Birt & Tang – Ginger Yamamotoyama – Ginger, Jasmine Taylors – Blackberry & Elderflower, Chamomile Tazo – Calm Numi – Chamomile Teapigs – Spiced Winter Tea

Tasty Ways to Take on Cold and Flu Season

To ease lung congestion, coughs and other respiratory problems

Herbs – Fennel, Thyme, Nettle, Sage

Teas – Yogi Teas – Calming, Revitalise, Throat Comfort, Bedtime, Himilaya, Sweet Chilli, Forever Young, Hembleden Herbs – Nettle, Fennel

Maintain a strong immune system

Herbs – Ginseng, Echinacea, Ginko

Teas – Stash Tea – Honey and Ginseng Birt & Tang – Ginseng, Ginkgo, Imuplus Yogi Tea – Echinacea, Ginkgo Yamamotoyama – Green tea with Ginseng

Relieve symptoms of SAD – Seasonal Affective Disorder

Herbs – Basil

Teas – Yogi Teas – Breath Deep, Cold Season, Bright Mood, Ginko, Heartwarming

The Author:

Uma Mays

Photo.  Valeria Boltneva

Source: Articlesbase.com

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