All About a Spice: Cinnamon
All about cinnamon and health. How to use it.
Ingredients for a Simple Life
Explore the Path to Optimal Health and Well-being
All about cinnamon and health. How to use it.
Essential oils are what are used in aromatherapy. They provide many valuable benefits, however there are essential oils that are potentially hazardous. They are as follows.
Home remedies for the common cold.
Q: I’ve done a lot of diets with strict rules but usually end up gaining the weight back. I don’t know how else to keep eating under control to get back to a healthier weight. What do you suggest?
Types of herbs that will ease anxiety or fear.
Find out why stimulants are not the solution to fatigue. Learn natural ways to combat constant tiredness and regain your vitality.
Here are 25 ideas for you and your family to show your support by giving voice to the animals with whom we share this world.
The cabbage family always makes me smile. It is easy to recognize and most of its members are delicious to eat. That s reason enough to be delighted, but it gets even better. Some cabbage family plants are strongly medicinal, and all of them can prevent cancer.
Did you know that many of those weeds that you’ve been pulling out of your garden are some of the world’s most well-respected and powerful healing plants?
Natural cures are vital to frugal living and successful homesteading. Homesteaders are constantly striving toward self reliance, and that includes taking responsibility for our own health.
Is it true that coffee lowers cancer risk? If so, does the type of coffee roast or the way it’s prepared make a difference?
Q: How does almond milk compare nutritionally to soymilk and cow’s milk?
There is a lot of information out there on “women’s herbs” for menopause, osteoporosis and many other ailments usually thought of as only affecting women. What you may not know, is that these herbs help both women and men. The plants work on the same areas of the body.
Q: Is it true that weight loss can improve problems with urinary incontinence?
Eat right, exercise regularly, avoid vices, avoid stress. Creating harmonious energetic states is a key element.