Thyme is one of the herbs that has a large number of therapeutic properties and has both internal and external applications.
Category: Wellbeing
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Magnets were first documented around 2500-3000 years BC. Their origins are first noted in Asia Minor in a vast land called Magnesia. The earth there was enriched with iron oxide which attracted metals to it. The locals named it Magnetite.
The root chakra represents physical energy, vitality, being connected to the earth, material possessions, success in business and manifestations.
The solar plexus chakra is located in the solar plexus or naval area, is given the color yellow and is the element fire. This chakra represents personal power and confidence.
The sacral chakra is located in the lower abdomen just below the belly button, is given the color orange and is the element water. The sacral chakra represents creativity, whether artistically, academically or physically.
The heart chakra is located in the chest, on the same level as the actual heart but right in the center of your chest, is given the color green and is the element air.
Meditation is a form of mental relaxation that has been used successfully for thousands of years. It is known to help people who suffer from depression or anxiety and also helps reduce stress.
The geranium is not only a lovely garden plant, but it also has medicinal uses.
There are some key points that we should understand about how Ayurveda believes our food is truly medicine for our health
A universally known fact is that aromatherapy uses essential oils extracted from plants. One of the most commonly used essential oil in aromatherapy is that of Basil.
There are hundreds of studies on foods, herbs and nutrients which help to boost the immune system. Read more to find out what you can do to naturally help to fight off colds and flu’s.
Honey, Carrots and Black dates are some of the best natural home remedies and are very useful in Naturopathic Treatments.
Naturopathy is a medical system that tries to offer health without medicine.
Much has been said and written about smoking as a dangerous health problem. Each and