Category: Wellbeing
Explore the Path to Optimal Health and Well-being
It’s something no one ever talks about, but it’s one of the most common digestive problems that people experience. It’s called intestinal gas and it happens to everyone.
There are a few things you can do to prevent yourself from catching a bad cold.
People spend billions of dollars every year trying to fight off the misery of the common cold. Want to try something different?
An infection is the growth of unwanted bacteria, viruses, or other one-celled organisms in the body. Infections interfere with the normal body functions.
The chakras are different colored energy centres that originate from seven different points in our body.
Naturopathy is Swasha Vritha or the prophylactic or preventive aspect. Ayurveda is the Athura Vritha or Therapy. Both are related sciences.
The principle behind making tinctures is to obtain the spiritual and physical quintessence of the
There are many home remedies for arthritis. But the one most talked about these days
Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person: the body, mind, emotions and spirit.
Sun Salutation has multiple mental and physical benefits. In only ten minutes you can achieve a low impact workout that combines both Resistance Training (e.g. weight lifting) and Cardiovascular (“Cardio”) Training.
Try an anti-Inflammatory diet: It could be the answer to eliminating your pain.
Of all the therapeutic systems based on medicines, color therapy is most natural.