The principle behind making tinctures is to obtain the spiritual and physical quintessence of the
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
There are many home remedies for arthritis. But the one most talked about these days
Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person: the body, mind, emotions and spirit.
Sun Salutation has multiple mental and physical benefits. In only ten minutes you can achieve a low impact workout that combines both Resistance Training (e.g. weight lifting) and Cardiovascular (“Cardio”) Training.
Try an anti-Inflammatory diet: It could be the answer to eliminating your pain.
Of all the therapeutic systems based on medicines, color therapy is most natural.
Color therapy is as natural as it is simple. It has already been mentioned that the basis of this therapy are the sun-rays, their energy, color and light.
Explore the fascinating world of color facts. Learn about the effects of color temperature, components, and terminology on our perception.
Begin by imagining yourself outside in your favorite place in nature. It could be a relaxing tropical beach, it could be a flourishing old garden, or maybe a peaceful forest. Choose a location that feels good for you.
Discover the secret to a tranquil mind and find inner peace amidst chaos. Learn how to stay calm and focused in any situation.
Aromatherapy, exercise, deep breathing, sound therapy and visualization are only some of the methods out there for combating stress.
Penis discomfort as a result of inflammation, redness, discoloration and itchy skin and other rash-like
Athlete’s foot is a fungal infection affecting the areas around toes and can spread to other areas of the foot. Some forms are mild, but most can cause flaking, itching, deep painful cracks and bleeding and can produce a foul odor. T
Are your feet itching and burning? Maybe you have Athlete’s Foot.