A handy online conversion table for both Imperial and Metric Measurements as well as a Common Equivalents Chart from the USDA Nutrient Data Laboratory.

Measurement Equivalents

1 tablespoon (tbsp) = 3 teaspoons (tsp)

1/16 cup (c) = 1 tablespoon

1/8 cup = 2 tablespoons

1/6 cup = 2 tablespoons + 2 teaspoons

1/4 cup = 4 tablespoons

1/3 cup = 5 tablespoons + 1 teaspoon

3/8 cup = 6 tablespoons

1/2 cup = 8 tablespoons

2/3 cup = 10 tablespoons + 2 teaspoons

3/4 cup = 12 tablespoons

1 cup = 48 teaspoons

1 cup= 16 tablespoons

8 fluid ounces (fl oz) = 1 cup

1 pint (pt) = 2 cups

1 quart (qt) = 2 pints

4 cups = 1 quart

1 gallon (gal) = 4 quarts

16 ounces (oz) = 1 pound (lb)

1 milliliter (ml) = 1 cubic centimeter (cc)

1 inch (in) = 2.54 centimeters (cm)

Metric Conversion Factors

Fluid Ounces (multiply by)  29.57  to get ( grams )

Ounces (dry) (multiply by)  28.35 to get ( grams )

Grams (multiply by) 0.0353 to get ( ounces )

Grams (multiply by) 0.0022 to get ( pounds )

Kilograms (multiply by) 2.21 to get  ( pounds )

Pounds (multiply by) 453.6 to get ( grams )

Pounds (multiply by) 0.4536 to get ( kilograms )

Quarts ( multiply by) 0.946 to get  ( liters )

Quarts (dry) (multiply by) 67.2 to get  ( cubic inches )

Quarts (liquid) (multiply by) 57.7 to get ( cubic inches )

Liters (multiply by) 1.0567 to get ( quarts )

Gallons (multiply by) 3, 785 to get ( cubic centimeters )

Gallons ( multiply by) 3,785 to get ( liters )

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