Natural Remedies for Black Eye
The first home remedy for black eye is to get something cold on the eye immediately after it has been struck. The cold will help relieve the swelling of the eye. Your best choice would be a bag of ice. If a bag of ice is not available, a cold can of soda or a bag of frozen vegetables will work. However, it isn’t recommended that you put steak on your eye… like you see on television. Raw meat does nothing to help heal a black eye!
Besides ice for 20 minutes on and off, elevate the head, even when sleeping. Arnica, pellets by mouth and topical cream, is a wonderful plant remedy that treats the pain & bruising and can be used liberally with absolutely no side effects. Don’t use aspirin, as it’s anti-coagualant effects can prolong/spread the bruising. Arnica oil ( Arnica in olive oil is the most potent form, but will stain clothing so is best used at night). It is all available at health food stores. Take good care of yourself.
Treat a black eye using a potato – For those of you who keep their potatoes in the fridge this is a good remedy for a black or bruised eyes. Peel the potato and cut a round slice just under half a cm thick. Lay down for half an hour with a slice of cold potato over your eyes. This works great.
A beefy semi frozen steak is still the best remedy. The vitamins in the meat help. or pack ice in a plastic bag keep area covered for at least 1hr and the black eye never materializes. Depending on severity of the injury may require as long as 2 days for swelling or fractures of the face. but guaranteed no black eye if catch it within a 1/2 hour of injury and you keep the area well below body temperature long enough.
The person is not sleeping well at night permanently will likely to get black eyes. Even though you think you are when you do not dream in the sleep. Deep and restful sleep is the only way to cure black eyes. Sleeping pills will make worse. The only cure will be from alternative remedy, rest for 15 minutes without thinking about anything or practice meditate before bed time. You have really set your mind to do it.
As soon as you get a black eye, head for the refrigerator and place something cold on your eye. The best solution will be a bag of ice. However, if you cannot lay your hands on the same, a cold can of soda or a bag of frozen vegetables will work as good. The cold treatment will prevent your eye from swelling. Continue the treatment for at least one day.
Peel and grate a potato (a red potato is best). Make a poultice out of it and keep it on the black eye for 20 minutes. Potassium chloride is one of the most effective healing compounds, and potatoes are the best source of potassium chloride. (This remedy is also beneficial for bloodshot eyes.)
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These tips are quite useful. However, using a beefy semi frozen steak is sometimes difficult to apply. You can use other natural ingredients which you can find easily in your kitchen to improve this situation such as cucumber, tea bad, salt. Besides there are also other home remedies, for example, daily eye exercise.