Natural Remedies for Premature Gray Hair

Natural Remedies for Premature Gray Hair

The growth of hair occurs in successive stages. At a certain point of time, some hair strands are at the resting stage, while others are growing. At the base of hairs, follicles are present that contain a pigment called melanin. This pigment is responsible for imparting color to the hairs. Gray hair is a result of insufficient pigment present in the hair follicles, while absence of the melanin pigment causes white hair. When white hair and dark hair are mixed, the scalp color appears to be gray.

It is natural to have few gray hairs in the scalp even at the age of about 8 – 10. Nevertheless, if graying occurs in more than more 50 percent hairs before an individual attains 40 years of age, then the condition is referred to as premature gray hair. Gray hair is caused due to underlying health conditions such as vitiligo, thyroid problem, deficiency of vitamin B12, reduced bone mineral density, anemia and at times, stress. There are effective natural remedies for premature graying, which can be followed to cure gray hair.

Effective Natural Remedies for Premature Gray Hair

Proper management of mental worries and diet modifications are effective tips for reversing gray hair. The diet plan should contain adequate amounts of vitamin B, iron, copper and iodine. Foods to be consumed include fresh fruits, vegetables, whole grains, low-fat dairy products, lean fish and milk; whereas spicy foods, oily foods, refined flour and soft drinks should be avoided as far as possible. Following are some of the gray hair natural remedies that can slow down the process of premature graying:

Coconut Oil

One of the most effective natural remedies for reversing gray hair is regular application of coconut oil. Use pure coconut oil for massaging the scalp each night before going to bed and wash next day. Another tip to cure gray hair is to use the extract obtained by boiling coconut oil and cut Indian gooseberry till the oil turns dark in color.

Curry Leaves

Curry leaves contain essential nutrients to restore the hair follicles and prevent premature gray hair. One can use curry leaves either by including them in the food recipes or applying in the scalp. For application, add curry leaves in coconut oil and heat for a few minutes. Use the oil with curry leaves for massaging the scalp.

Amaranth Vegetable

Amaranth vegetable is also an effective natural remedy for gray hair. Use fresh leaves of amaranth vegetable and blend to obtain the leaf extract. Apply the leaf extract on the hair scalp for restoring the natural hair color. Alternatively, one can boil the amaranth leaves in water and use the water extract for local application on the scalp.


Indian gooseberry is often considered as an effective natural remedy for premature graying. For using, cut gooseberry into pieces and dry them in the sun. Grind the dried gooseberry pieces into powdered form and mix with coconut oil. Apply this mixture in the scalp regularly for treatment of graying hair.

Henna and Coconut Oil

For extensive gray hair, staining the hair with henna can be an effective method to restore the hair color. Take coconut oil and heat till it boils. Add ample amounts of henna leaves in the oil and leave it till the coconut oil turns brownish in color. Allow the mixture to cool down and apply on the scalp. Wash off the henna leaves after about 35 – 45 minutes; the gray hair will turn dark brown.

Well! These are some of the basic home remedies for reversing premature graying. In addition, applying a mixture prepared by combination of one teaspoon lemon juice, one teaspoon almond oil and one teaspoon Indian gooseberry juice can also be used to treat premature graying. Overall, proper hair care, consuming a balanced diet and managing mental worries are the keys to maintain natural hair color.

Home Remedy for Premature Graying of Hair

One of the best home remedies for premature graying of hair comprises of curry leaves. Include them in your daily diet. Alternatively, you can put some curry leaves in coconut oil and boil it. Strain the oil and let it cool down. Apply it over the scalp.

Dry a few pieces of ribbed gourd in the sun. Soak them in coconut oil for about 3 to 4 hours. After this, boil it until the residue becomes black and cool it down a bit. Massage the scalp with the residue.

Extract juice from fresh leaves of amaranth vegetable. Apply this juice on the hair. It will prove helpful in retaining the black color of hair and also aid the growth of new hair.

Massage the scalp with butter made out of cow’s milk. This should be applied at least two times in a week.

Indian gooseberry is beneficial in treating premature graying of hair. Cut the fruit into pieces and dry them. Once dried, put them in coconut oil, until the solid matter becomes dusty or powdered. Apply on the hair.

Mix a tsp of Indian gooseberry juice with a tsp of almond oil and few drops of lime juice. Apply this mixture on your hair and keep it overnight. In the morning, wash the hair. This is an effective home remedy for treating premature graying of hair.

Avoid having refined flour and sugar, soft drinks, pastries, jam, too spicy food, hot food, chilies and oily food.

Eat a lot of fresh fruits and vegetables. They are effective in treating premature graying of hair.

Mix a liter of yoghurt with a tablespoon of yeast. Have a bowl of this mixture before every meal, as it is effective in treating premature graying.

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35 thoughts on “Natural Remedies for Premature Gray Hair

    1. natural remedy for stopping gray hair is to remove all hair from head permanently.Your all hair problems will be solved.

    2. Home remedies can be helpful in managing gray hair to some extent. Some popular options include applying a paste of henna and amla powder, using onion juice on the scalp, or massaging the scalp with coconut oil and lemon juice. However, results may vary for different individuals.

  1. Useful tips. Premature hair greying is the second highest problem people are suffering, the first one is hair loss/baldness. For treating premature greying there are wonderful herbs available in the nature drug/food stores. The above listed herbs can help you in treating gray hair. You can also include hibiscus petals and its leaves.

    1. It’s true that premature hair graying is a common concern, and there are various herbs available that can help in treating gray hair. Hibiscus petals and leaves have been known to be beneficial for hair health as well.

  2. In my guess, premature gray hair can be easily treated by taking natural treatments. What you have mentioned in your natural remedies guide, I’ve almost followed everything, but “Amaranth Vegetable” is the one that I haven’t heard before. So I need to take it to see its results. Right now I’m following this guide as it’s all natural. I will not tell I’ve fully reversed my gray hair, but almost 2-5% of my gray hairs have reversed to black and the process of gray hair stopped 🙂

    1. Good to hear that you have reversed atleast some of your grey hair I am in severe depression these days could you please let me know what are the things which u tried religiously

      1. It’s always good to hear about someone having positive results with natural remedies. However, it’s important to note that the effectiveness of these treatments can vary for different individuals. Ochena, it would be helpful if you could share the specific remedies you followed so that others can learn from your experience.

    2. Hey there. That is such good news to hear concerning your reversal of greying hair. I have most recently experienced accelerated greying of my hair due to some stress and health issues. Could you please tell me what exact method did you use to reverse your grey. Please list everything you did/or use. I am a man that is not feeling this head full of grey hair. Thanks.

    3. Natural treatments can potentially help manage premature gray hair, but it’s important to note that results may vary for each person. Amaranth vegetable is not as well-known as some other remedies, so it might be interesting to try and see if it works for you. It’s great to hear that you have seen some positive results so far!

    1. Blackstrap molasses is often promoted for its potential health benefits, but there is limited scientific evidence to support its effectiveness in reversing premature gray hair. It is always best to consult with a healthcare professional for personalized advice on managing premature graying.

  3. Hi,

    I tried putting onion juice almost 5 days a week last year and started seeing the grey hair to fall and new black hair coming. It is not a process that will show you results overnight, but yes probably in 45 days to 2 months.
    I have been applying it on n off over the last 12 months and I can see a 20% reduction in my grey hair. It takes time, but it definitely works.
    In addition to this you also need to take vitamin supplements . I take Xtin-Forte which is available in India.
    Also you need a diet change to get your black hair back, avoid Alcohol and non-veg food completely and switch over to juices, soups, salads,vegetables n fruits n nuts daily to see remarkable difference.

    Also start exercising on a regular basis as a combination of all steps will definitely show results.

  4. iam 32 now but I started seeing gray hair at the age of 22.Is this normal? How can I get any help for same problem.

  5. Hello,
    I am 25 years old. But I havr grey hIr om myhead. Hoe can I reverse it to natur color? What is yoir suggstions

  6. I start having gray hair in my beard&scalp. I am from ethiopia and all the remedies u listed are not available. But i heard that lemon and cow butter is helpful? Plesee help me!

    1. I’m sorry to hear that the remedies listed may not be available in Ethiopia. Iit may be helpful to consult with a local herbalist or hair specialist who can suggest alternative remedies based on the resources available in your area.

  7. As a person ages, the melanin shade of the hair decreases gradually, this causes of Premature Gray Hair. Fortunately nature provides us both inner and outside solutions for moderating. Premature Gray Hair Natural Treatment for getting shiny and healthy hair.

    1. You’re absolutely right that as we age, the melanin in our hair decreases, leading to premature gray hair. It’s fortunate that nature offers both internal and external solutions for managing gray hair. Natural treatments can definitely help in achieving shiny and healthy hair.

  8. Useful tips. Premature hair greying is the second highest problem people are suffering, the first one is hair loss/baldness. The above listed herbs can help you in treating gray hair. You can also include hibiscus petals and its leaves.

    1. I’m glad you found the tips useful! Premature gray hair is indeed a common problem, and using the listed herbs, as well as including hibiscus petals and leaves, can provide effective treatment options.

  9. Premature Gray Hair Symptoms depend on hair loss. Premature Gray Hair Herbal Treatment is effective, if you want to reverse your grey hair to natural hair colour and prevent cause.

    1. I fully understand the desire to reverse gray hair and prevent its causes. Herbal treatments have been found to be effective in achieving this goal, while also avoiding any potential side effects.

  10. Your hair begins to lose its natural colour which leads to Premature Gray Hair. Premature Gray Hair Herbal Treatment can reduce or prevent the premature onset of gray hairs, improving how your hair looks as well as its overall health.

    1. You bring up a good point about how premature gray hair can affect the natural color and overall health of our hair. Herbal treatments can definitely play a role in reducing or preventing gray hair, which ultimately improves the appearance and health of our hair.

  11. Premature Gray Hair is a common problem a lot of people are coping with. Premature Gray Hair Herbal Treatment can reduce or prevent the premature onset of gray hairs. Sage and Rosemary they are one of the best herbal remedies and Herbs for Premature Gray Hair combined with hair loss.

    1. I agree with you, premature gray hair can be a common issue for many people. Herbal treatments, such as using sage and rosemary, are indeed effective in reducing or preventing the early graying of hair.

  12. Thanks for sharing such wonderful knowledge! Herbal Treatment for Premature Gray Hair is far better than the chemical dyes. Premature Gray Hair Natural Treatment that has absolutely no side effects.

    1. Thank you for your comment! I completely agree that herbal treatments for premature gray hair are a great alternative to chemical dyes. It’s wonderful that they have no side effects as well.

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