Purification by Sound

Percussion is one of the most powerful purification processes. It can break up lumps of energy in the body and in a space that you are clearing. It penetrates quickly and can penetrate any object. There are many ways to supply percussion into the body and space.

Read more >>

Sloppy Joes

Revisit your childhood with the flavors of a retro classic made more nutritious with whole foods including mushrooms.

Read more >>

Molasses and Cornmeal – Anadama Bread

It takes two to three days to make this New England specialty but it s well worth the wait. Soft and moist, the tart-sweetness of the molasses along with the subtle texture of the cornmeal makes for a very special bread.

Read more >>