Q: Is it true that interval training is better than regular aerobic forms of exercise? If so, how does that fit with the recommended 30 minutes of daily physical activity?
Nettle: the secret to healthy hair. Learn how nettle infusion can improve the health and appearance of your hair, skin, and nails.
Discover the art of candle making and unleash your creativity. Learn how to make beautiful candles at home.
Cottage garden style is a casual, colorful, easy, beautiful and cheerful celebration of flowers and herbs.
This particular recipe from my Grandmother is a little different than most that I have seen, this one calls for lemon extract instead of the traditional vanilla.
“I am – just as you are – a unique, never-to-be-repeated event in this universe.
The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer and anemia. It also helps in maintaining bone health, skin care and weight loss.
If you’ve worked in artisan bakeries, you most likely have inherited the art of bread-slicing and how expert pastry chefs cut and slice bread into perfection. But if you haven’t, allow me to share some of their secrets.
Discover the art of hand sewing and unleash your creativity. Learn essential techniques, tips, and tricks for beautiful handmade creations.
Radishes are easy, uncomplicated and quick to grow, producing a crop in only 3-4 weeks. Even their young leaves are edible!
Diabetes, put simply, is a disease where the body either doesn’t produce or can’t properly use insulin. In many ways, this is too simple, but for the purpose of herbal remedies it fits the bill.
Q: I’m confused by the changing headlines: are low-fat diets the best way to lose weight?
Companion planting is an effective and natural way to protect your garden from insect pests and promote healthy growth among all your plants.
Essential oils can be used to help fight gum disease. Here are several essential oils that you can use singly or to make your own blend
Did you know that you can make your own garlic ear oil for an earache? It’s very easy and simple to make.