Toasted Coconut Trail Mix Bites
Discover the delicious and nutritious world of trail mix. Learn how to whip up your own protein-packed and heart-healthy snack for on-the-go!
Ingredients for a Simple Life
Discover the delicious and nutritious world of trail mix. Learn how to whip up your own protein-packed and heart-healthy snack for on-the-go!
This colorful take on a classic quinoa salad is the perfect dish for your next summer get together. It’s easy to make in the kitchen and is a healthy alternative to your usual barbecue sides.
Preserving fruit by deep freezing is easy and very convenient because fruit can be frozen raw and eaten raw all the year round.
There were many uses for the apron besides protecting the dress underneath.
Take advantage of nature’s peak season by eating easy dinner salads all week.
Cold, dark winter days make keeping up our mental and physical energy a challenge. That’s why it’s especially important to ensure you’re getting the proper nutrients for good health.
With the exception of citrus, fruits that grow on trees are indigenous to temperate zones. In fact, fruit trees require exposure to a certain number of hours below freezing in order to produce a crop the following year.
Learn how to preserve fruit juice like store-bought with economical canning. Can grape, apple juice, and more unusual fruit flavors with ease!
Ahh, the comforting aroma of freshly baked bread. Even with busy, busy schedules, making artisanal bread from scratch IS possible.
It is not a rocket science to do meal planning on plant-based diet. Follow those practical steps and easy tips for a balanced and satisfying menu.
I created a list for you to use when it comes time to stock your kitchen and pantry. It’s a long list but don’t be intimidated. It’s only a guideline to give you an idea of the variety of foods on the whole food plant-based diet.
This delightfully different salad with fresh cherries, corn and arugula will brighten your summer menu.
This article on natural skin care looks at the various foods, vitamins, minerals and micro-nutrients that positively affect your skin.
Crunchy Trail Mix recipe is easy to make, very versatile, and will serve you for an entire week. Pack it in a Zipper Bag for an easy on-the-go snack, or enjoy it as a breakfast cereal.
These are good for winter, the heated up kitchen will then seem warm and cozy and the baking smell enticing and hospitable. The jam will bring reminiscences of sunshine and summer fruits and you can be nostalgic about summer days when it is too hot to bake.