Meditation is a form of mental relaxation that has been used successfully for thousands of years. It is known to help people who suffer from depression or anxiety and also helps reduce stress.
The geranium is not only a lovely garden plant, but it also has medicinal uses.
There are some key points that we should understand about how Ayurveda believes our food is truly medicine for our health
One of the more popular types of kitchen gardens is a spaghetti garden. Oregano, basil, garlic, bay and parsley are such easy to grow plants that it’s a pity for anyone to use dried and bottled herbs.
A universally known fact is that aromatherapy uses essential oils extracted from plants. One of the most commonly used essential oil in aromatherapy is that of Basil.
There are hundreds of studies on foods, herbs and nutrients which help to boost the immune system. Read more to find out what you can do to naturally help to fight off colds and flu’s.
Honey, Carrots and Black dates are some of the best natural home remedies and are very useful in Naturopathic Treatments.
Improve your hair and nails by making sure you are getting proper amounts of the vitamins and minerals listed here.
Naturopathy is a medical system that tries to offer health without medicine.
Much has been said and written about smoking as a dangerous health problem. Each and
Discover effective ways to manage and treat skin allergies. Learn about common triggers and find relief for your skin.
These methods are generally simple home remedies, and they have no side-effects at all. You can try out these methods before going in for complicated surgical procedures.
Cough is not a disease actually; it is a symptom of any kind of obstruction in the respiratory tract. Coughs can originate in the pharynx, bronchial tubes, trachea and the pleura lining of the lungs.
Constipation is the name given to the condition in which a person finds difficulty in passing stools. Ideally, a person must void the wastes of the digestive tract one or two times a day.
Ayurveda doshas are basically the operating principles and concepts that are found everywhere within the Universe.