Spring is in the air, and as we put away the bulky sweaters and boots, it is also time to evaluate our skin care products. For instance the moisturizer we have used all winter long may be too heavy for the spring and summer months. Furthermore, your winter moisturizer may not contain enough SPF protection for the spring and summer months.
And how about color? Usually our spring and summer wardrobe have a wonderful assortment of different colors. Why not add some color into your makeup bag and introduce new shades of eye shadow, lip tints and blush.
Below are some simple steps to get you glowing for the spring season:
1: Evaluate your moisturizer – Does it contain SPF protection? As the weather gets warmer everyone’s complexion tends to get a little oilier. Even if you have a dry or combination skin, you may need a lighter moisturizer. For those with extremely oily skin, keep a few blotting papers in your bag and/or consider Mattifying Gel which will control oily skin for up to eight hours.
2: Exfoliate the whole body – winter months can take a toll on our skin because the skin cells do not rejuvenate as fast, thus leaving behind dry, rough, and scaly skin. Smooth out skin with a whole body exfoliation. Additionally, exfoliation will promote circulation and bring about a natural glow to the skin.
3: Evaluate your skin – Just as you visit the doctor for yearly physicals; it is imperative that you check your skin. Get a skin survey from a dermatologist. The dermatologist will evaluate all moles, freckles, dark spots and variations in skin tone. Most skin cancer is treatable if detected early.
4: Your Skin and food – spring brings a bountiful harvest of fruits and vegetables and offers so much to promote great looking skin. Fruits and vegetables provide antioxidants which fight off free radicals and protects the skin
5: How about this skin care recipe – a hydrating facial mask to relieve winter dryness, below is a simple recipe you can make at home:
- 1/2 cup unripe papaya, diced
- 1 teaspoon plain yogurt
- 1 teaspoon honey
Combine all ingredients in a food processor and blend. Apply the mask to your face for eight to ten minutes. Then, rinse with cool water and apply a toner to remove all traces of the mask and restore pH balance. Follow with a moisturizer.
6: What about your beauty products? If you are using a hydrating foundation, consider a light dusting powder, bronzer and light lip gloss. For springtime, it is best to keep it simple and fresh. However, ensure that your moisturizer has SPF protection!
7: Be diligent about sun protection – As the weather gets warmer, make sure you’re applying sunscreen to all exposed areas 20 to 30 minutes before heading outdoors, and reapplying every two hours. If you don’t own a double-duty product already, consider using a facial moisturizer with SPF, thus avoiding applying several layers of lotion on the face.
8: I can relate to this one! Clean out the makeup bag! Does you makeup bag look like a child went through it with their crayons? How many items do you have in you makeup bag and never use? Maybe it is time to spring clean your makeup bag and make room for wonderful spring products.
9: Don’t forget feet and hands – Well manicured toes add so much to that pretty sandal! Your hands and feet need extra care to stay smooth and supple.
For skin care recipes, great skin care articles and wonderful products and ebooks visit Complete Skin Care Therapy
Carol Belanger, author of 300+ Skin Care Recipes http://completeskincaretherapy.com/