Tag: Dieting

6 Super Foods to Add to the Daily Diet

A healthy and well-balanced diet can benefit from a kitchen stocked with a variety of super foods rich in disease-fighting nutrients, fiber, and antioxidants. Plus, many of these healthy foods are delicious and low in calories.

The Raw Milk Cure

The Raw Milk Cure has been used both in the daily diet (often fermented) and by special groups with extra nutritional needs, like the elderly, pregnant or nursing women, warriors, and sick people.

Wild Mustard Hot Stuff In Your Diet, Fantastic Fuel In Your Car

The farmers’ scourge for centuries, wild mustard is hardly at the top of anyone’s list of favourite plants. A harbor for insects and pests harmful to gardens and crops alike, it has been the target of herbicides and natural defenses used by organic and non-organic farmers for the last sixty years, yet remains one of the most common noxious weeds in the fields. Yet, it is far from the demon that we have been led to believe.

The Fruitarian Diet

A raw-food/fruitarian diet makes you beautiful and pure inside and out. It leads to the clearest use of your mind — it greatly enhances your mental abilities.