Mediterranean White Bean and Sorghum Salad
Easy way to get your dose of Mediterranean food into your body. This plant based salad is gluten free and vegan.
Ingredients for a Simple Life
Comforting, wholesome, nutritious recipes.
Easy way to get your dose of Mediterranean food into your body. This plant based salad is gluten free and vegan.
Ditch the sugary sodas and celebrate by cooling off with this unique infusion of rhubarb, orange and mint.
Cauliflower steaks are a great culinary alternative to various animal-based proteins. If you follow a plant-based diet, think about using them in place of beef, veal or other animal proteins.
Adapted from the New American Plate Cookbook This combination of mushrooms, barley and carrots makes for a soup packed high in vitamin B6 and packed with fiber. Enjoy this recipe as a comforting main dish or simple side soup.
This elegant salad is a blend of spinach, arugula and other baby greens topped with a rosy sweet blackberry vinaigrette. Pair with a simple glazed salmon.
How to make homemade avocado based Guacamole.
Today’s featured toast is the perfect combination of savory and sweet flavors. It’s light and refreshing and works well with any type of berry in season.
Discover the nutritious meals elderly adults need with these healthy senior meal ideas! Learn how to plan meals in advance to maintain good health.
Keep these ideas in mind and make sure you are starting to use oatmeal as part of your regular diet plan.
Start your day with a healthy and flavorful southwest frittata. Packed with vegetables, beans, and eggs, it’s a delicious way to eat well.
This post-workout smoothie will help you refuel with protein and carbohydrates (necessary to restock glycogen stores).
he following Paleo diet breakfast ideas will enable you to lose weight without feeling that you are going through a lot of discomfort.
The punch looks magazine-ready with sliced orange rounds, fresh green mint and bright red pomegranate seeds.
Orange sweet potatoes are one of the richest sources of vitamin A, a nutrient important for healthy eyes and skin. Lycopene from watermelon also is important for healthy skin.
Looking for a tender and juicy roast recipe to serve? Look no further than this milk-braised pork shoulder recipe.