Blend and Extend Classic Cheeseburger

A protein-packed, budget-friendly burger recipe

Blending finely chopped mushrooms and lean ground beef gives burgers an incredible texture and flavour. Budget-friendly mushrooms also help stretch your grocery dollars further.

Blend and Extend Classic Cheeseburger

Prep time: 10 minutes
Cook time: 20 minutes
Makes: 6 servings

Ingredients:

• 8 oz (225 g) fresh button mushrooms
• 1/4 cup (60 ml) oats
• 1 lb (450 g) lean ground beef
• 1/2 tsp (2 ml) dried thyme leaves
• 1/2 tsp (2 ml) dried oregano leaves
• 1/4 tsp (1 ml) dried minced garlic
• 1/4 tsp (1 ml) dried minced onion
• 1 tsp (5 ml) salt
• 6 slices of cheddar cheese
• 6 hamburger buns
• Traditional toppings such as lettuce, tomato, onion, pickles, ketchup and mustard

Directions:

1. Place the mushrooms and oats in the bowl of a food processor fitted with a metal blade. Pulse until finely chopped.
2. Add the beef, seasonings and salt. Pulse until well combined.
3. Form the mixture into six 4″ patties.
4. Set a greased grill pan over medium-high heat.
5. Place the burgers on the pan and cook, without turning, for 5 to 7 minutes.
6. Flip burgers and cook for an additional 5 minutes.
7. Add cheese and cook for 1 minute more.
8. Serve on hamburger buns with your favorite toppings.

Variation: For a gourmet burger, replace the cheddar with crumbled blue cheese and garnish with caramelized onions.

Tip: Chill the patties in the fridge for 30 minutes before cooking on an outdoor grill to ensure they hold together well and flip easily.

Photo and Source: (NC) www.newscanada.com