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Roasted Pepper Watermelon Salsa

This is a great accompaniment to any salmon dish!

Spinach and Ricotta Ravioli with Sautéed Greens

Enjoy the classic combination of spinach and ricotta in this delicate ravioli, filled with three types of organic cheese and real cream.

Lentil Walnut Bolognese with Spaghetti

In this super easy, one-dish meal, you swap out a traditional meat-based sauce for a tomato-forward, lentil and walnut Bolognese sauce, smothered over spaghetti noodles. Savory and delicious, your whole family will love it. Plus, it’s easy on the pocketbook and makes great leftovers the next day!

Kale Chips with Hummus

If you’re determined to improve your eating habits, replacing potato chips and other snacks with healthier options is a good start.

Egg-Citing Meal-Prep Breakfast Recipes

This recipe turns the fluffy omelette into individual portions by baking the frittata into a muffin tray. Add your favorite ingredients.

Green Peppers Stuffed with Rice, Beans and Feta

This recipe, featuring beans and rice is a classic protein combination. Brown basmati rice has a delicious nutty flavor and is a whole grain. Pairing it with the sweetness of corn and salty tang of feta cheese results in a delightful variety of flavors and textures.

Tilapia with Sweet Peppers

This simple-to-prepare recipe works well with any kind of white fish. Add a side of brown rice, quinoa or another delicious vegetable recipe.

Grilled Fruit Kebabs

This versatile recipe can be created with any delicious fruit found in your pantry.

Banana-Berry Smoothie Bowl

You can take this bowl to the office or even drink it during your commute – and the kids will love it too. It’s also nutritious.

Red Hot Beet Salad

his salad is so jam-packed with nutrients it’s hard to believe it could taste so good. It’s a meal in itself or serve with your favorite meat or fish.

Roasted Eggplant Spread

Use this eggplant spread on a sandwich in place of sliced deli meat or as a dip with whole-grain pita chips.

Glazed Chicken and Swiss Chard Roll Ups

This recipe is a fun way to marry chicken and Swiss chard. Fill and roll the chicken cutlets with a flavorful blend of vegetables.
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