Watermelon Beet Post Workout Smoothie
This post-workout smoothie will help you refuel with protein and carbohydrates (necessary to restock glycogen stores).
Ingredients for a Simple Life
Comforting, wholesome, nutritious recipes.
This post-workout smoothie will help you refuel with protein and carbohydrates (necessary to restock glycogen stores).
he following Paleo diet breakfast ideas will enable you to lose weight without feeling that you are going through a lot of discomfort.
The punch looks magazine-ready with sliced orange rounds, fresh green mint and bright red pomegranate seeds.
Orange sweet potatoes are one of the richest sources of vitamin A, a nutrient important for healthy eyes and skin. Lycopene from watermelon also is important for healthy skin.
Looking for a tender and juicy roast recipe to serve? Look no further than this milk-braised pork shoulder recipe.
This veggie-packed meatball soup is technically for kids, but you’ll be tempted to sneak a bowl for yourself.
Looking for a twist on the popular brunch staple? Try our phyllo-crusted avocado toast appetizer with a tangy cilantro-sour cream.
Milllet is a soft-textured whole grain that’s perfect for casseroles and one-pots.
Here’s a delicious recipe for a kofta, a tasty Middle Eastern dish, similar to meatloaf or a meatball.
Perfect for an everyday breakfast or weekend brunch, this recipe features portabella mushroom blending seamlessly with Italian sausage, while peppers add colour to the dish.
A serving of vegetables has made its way into these mini chicken meat loaves, but you wouldn’t know it.
This boneless pork shoulder roast slow cooker recipe can be prepped in less than 15 minutes and will have you coming home to a delightful meal at the end of the day. Try serving with rice and broccoli for a full meal, or on a bun for a quick and easy pulled pork sandwich.
This extra-meaty tomato sauce with can be easily cooked and stored in the freezer for easy weeknight meals.
Preparing your breakfast the night before is a great way to give yourself more time in the morning for working out, meditation or just getting in some extra sleep.
This hearty fall salad is the perfect one-pan medley of winter squash, crunchy kale and spiced chickpeas, all roasted to perfection.