Cauliflower “Osso Bucco”
Cauliflower steaks are a great culinary alternative to various animal-based proteins. If you follow a plant-based diet, think about using them in place of beef, veal or other animal proteins.
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Cauliflower steaks are a great culinary alternative to various animal-based proteins. If you follow a plant-based diet, think about using them in place of beef, veal or other animal proteins.
Adapted from the New American Plate Cookbook This combination of mushrooms, barley and carrots makes for a soup packed high in vitamin B6 and packed with fiber. Enjoy this recipe as a comforting main dish or simple side soup.
This elegant salad is a blend of spinach, arugula and other baby greens topped with a rosy sweet blackberry vinaigrette. Pair with a simple glazed salmon.
How to make homemade avocado based Guacamole.
Today’s featured toast is the perfect combination of savory and sweet flavors. It’s light and refreshing and works well with any type of berry in season.
Discover the nutritious meals elderly adults need with these healthy senior meal ideas! Learn how to plan meals in advance to maintain good health.
Keep these ideas in mind and make sure you are starting to use oatmeal as part of your regular diet plan.
Traditional frittata with potato, cheese, bell pepper and herbs.
This post-workout smoothie will help you refuel with protein and carbohydrates (necessary to restock glycogen stores).
he following Paleo diet breakfast ideas will enable you to lose weight without feeling that you are going through a lot of discomfort.
The punch looks magazine-ready with sliced orange rounds, fresh green mint and bright red pomegranate seeds.
Orange sweet potatoes are one of the richest sources of vitamin A, a nutrient important for healthy eyes and skin. Lycopene from watermelon also is important for healthy skin.
Looking for a tender and juicy roast recipe to serve? Look no further than this milk-braised pork shoulder recipe.
This veggie-packed meatball soup is technically for kids, but you’ll be tempted to sneak a bowl for yourself.
The avocado toast is a delicious combo of creamy avocado, fresh tomato, onion and tart lime, and is beautifully paired with a cilantro-sour cream for dipping.