Category: Down Home Cooking

Discover Comforting and Wholesome Recipes for Every Occasion.

New American Beef Stew

This stew features kale, green beans, carrots and, yes, even beef. That’s because even traditional, comforting favorites like beef stew can fit into a healthy lifestyle with a few modifications and proper portion control.

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Sweet Potato, Yam and Cassava

Tropical tuber roots like the sweet potato, yam and cassava are often eaten as root vegetables but the tuber leaves are just as, if not, even more nutritious, and are never left to waste.

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On-The-Go Mason Jar Meals

For a fresh and healthy lunch on-the-go, try this Mason Jar Meal. Packed with grilled chicken, vegetables, quinoa, and leafy greens, it’s perfect for any day!

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Carrot Thai Soup

Spice up your family’s food life with this carrot Thai soup, made rich and creamy with some evaporated milk — an ingredient that isn’t just for desserts.

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