Stress Relief Oil – Aromatherapy First Aid Kit
Aromatherapy is a gentle and noninvasive complementary and alternative health care system used for balancing and synchronizing your body, mind, spirit.
Ingredients for a Simple Life
Explore the Path to Optimal Health and Well-being
Aromatherapy is a gentle and noninvasive complementary and alternative health care system used for balancing and synchronizing your body, mind, spirit.
Sage can help improve your lifespan. It also has plenty other benefits and uses. Find out what they are and how to use the sage plant for healing.
Q: Does flaxseed protect against breast cancer or increase the risk?
Discover the benefits of essential oils for headaches. Try a blend of Peppermint, Eucalyptus, and Lavender for natural relief and relaxation.
Whether you use aromatherapy as a stand alone or as a complementary first aid treatment there are several aromatic oils I’d like to recommend you have in your aromatherapy first aid kit.
If you’re wanting to experiment with essential oils, putting them on the soles of the feet is one of the safest applications.
Here are some herbs that can probably be found in your kitchen and that can also be used to heal you and your family.
The moment you eliminate negative thinking from your thought patterns, you shall have taken the most important step toward happiness.
The milk thistle has many benefits for tonifying and restoration. In particular, it is useful for nursing mothers or even those with liver problems. Read more to find out about this versatile herbal home remedy here.
Q. Do high-fat diets lead to cancer?
Q: I’m a healthy weight, so do I still need to think about lifestyle to lower my cancer risk?
There are hundreds of varieties of eucalyptus but this one smells minty fresh. Got a respiratory or sinus infection that hangs on? Read about the healing properties of Eucalpytus Dives (peppermint eucalyptus) in this article.
We all know that water is an extremely important nutrient for survival. But besides keeping us alive or just quenching our thirst, it can do a number of things in our bodies to keep us healthy and to help fight the aging process.
Witch hazel is one of the oldest cosmetic ingredients used. It was widely used by American Indians as a medicinal plant. Today people use it for many different things.
In the midst of cold and flu season, we must all take precautions to keep our families healthy ( beginning with our food choices. In addition to getting daily exercise and eating a healthy balanced diet, Gail Rampersaud, registered dietitian, recommends filling our pantries and plates with the following immune-supporting foods.