Poor foot circulation is a problem faced by a growing number of people especially the
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
If you’ve got an itch on your foot that you can’t help scratching, then you
Letting yourself reach the point where you are burnt out, worn down and used up
Learn to balance your chakras and improve your overall health and wellness. Find out which chakra governs what and how to tell if it’s blocked.
Fruits, the gold mine of vitamins, minerals and fiber are ideal to consume at least 4-5 servings in a day.
Warts are common, and are caused by a viral infection, specifically by the Human Papilloma Virus (HPV). Some scientists believe they are also caused by stress.
Learning and understanding the types of burns and their treatment methods can potentially save your own life or the life of someone else.
A successful and long-term weight management plan involves moderate eating and regular exercise. Be sensible. It took you a while to put on the weight, it will also take time for the weight to come off.
Here is a list of what you should include in your medicine kit, having these supplies on hand makes life less stressful when accidents do occur. Its a wise thing to always be prepared for the unexpected!
According to recent studies, a diet rich in colorful fruits and vegetables may lead you to the treasure of good health.
Some years ago I wrote several articles touting the use of local honey to help alleviate seasonal pollen allergy/hay fever symptoms.
As one who makes his living by writing about allergies and asthma I am often asked about the potential health benefits of using local honey.
Simple solutions to get a good restful sleep without having to rely on medications.
Most people drink when they are thirsty, but the beverage of choice tends to be some other drink besides water.
To help you with that situation, here are 7 tips to cope with hot flashes which you might need.