Juniper Berry Benefits

When it comes to superfoods, berries are right on top of the list because they are crammed with beneficial antioxidants. One such berry that can help you a great deal is the juniper berry and over the years, scientific research has shown what a marvel it is.

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Cumin – A Spice or Healing Drug?

Cumin is a great tasting spice that has been used since ancient times as a healing and health protecting agent. It has been used around the world mainly for digestion. Taken after a meal in pill form or a soothing tea made from the seeds, it has been known to also control flatulence, ease stomach pain, and combat various causes of nausea.

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