What to Do About Menopausal Belly Fat?

During menopause, there is a distinctive reduction in estrogen and an advanced rise in testosterone. This heightened testosterone level results in an escalation of visceral fat, which most know as belly fat. Menopausal related belly fat is something that cannot be naturally prevented. However, if you eat a nutritious diet and include daily exercises as […]

Tips for DIY Wallpaper Removal

Just say the words “wallpaper removal,” and you can clear the room of even the most enthusiastic DIYers and professionals alike. This task is classically messy and time-consuming. But, done right the first time you’ll have perfectly prepped walls that will be easy to apply wallpaper to so you can transform the look of your room completely.