Shea Butter: One Ingredient, Many Uses

This creamy, natural substance, extracted from the nut-like seeds of the Shea or Karite tree, has been valued and used for centuries in Africa. If you have only recently discovered Shea Butter, and are wondering how best to experience its benefits, here are a few suggestions on how to use it.

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Recipes for Yummy Breads

The Surprise muffins are a real treat for everyone, especially the young ones. They love biting into these muffins and finding a jelly surprise in the center. Use their favorite flavor of jelly for a special treat. The Cheddar Cheese Bread Loaves recipe is a good yeast bread that is great toasted, sliced for sandwiches, or just as a homemade bread at family meals.

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Maple Corn Bread Mini Muffins

The muffins go great with chili, or even sliced and topped with honey. The glaze on these muffins is a wonderful addition, but not necessary. They are great on their own as a snack, or even as part of a healthy breakfast.

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