The Healing Powers Beyond The Core: Exploring the Medicinal Value of Apples
Unveiling the hidden medicinal value of apples: explore the health benefits of phytochemicals found in this superfood.
Ingredients for a Simple Life
Unveiling the hidden medicinal value of apples: explore the health benefits of phytochemicals found in this superfood.
Have the best of both worlds; hearty and comforting meals. Try this simple and fun spin on two family favorites.
Stock up on fresh cherries now and preserve their flavor and health benefits for year-round enjoyment.
Recent medical research has linked gum disease (periodontal disease) to over-all health. Researchers now believe that gum disease may be related to serious health complications including heart disease and stroke.
Whether you prefer stomach, back, side or curled into a fetal position, the way you snuggle into the pillow may affect your breathing patterns, neck and back pain, and circulation.
Discover the impact of iron deficiency on the body. Learn how to boost iron levels naturally and reduce the risks of anemia.
Every now and then a patient will tell me that their urine looks “funny” sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They’re concerned if these color changes are anything to worry about. Here’s what I tell them.
Juicing is an excellent way of getting the required servings of vegetables and fruits into your diet. Here’s a variety of variations you can use.
Different types of sugar and how they impact our health.
Keep these ideas in mind and make sure you are starting to use oatmeal as part of your regular diet plan.
See why cinnamon is good for your health.
Keeping a sleep diary for a few weeks, noting how you feel with your sleep, can help you get your magic sleep number just right for you!
Q: I’m a healthy weight, so do I still need to think about lifestyle to lower my cancer risk?
Boils may be defined as localized infection of skin that gets initiated in a hair follicle or oil gland. Here’s some remedies for boils.
Q: I’ve gone through a lot of yo-yo dieting. Am I better off not trying to lose weight?