Passage of India Massage Oil Recipe
Indulge in a calming and relaxing experience with our DIY Massage Oil. Formulated with a soothing blend of lavender, chamomile, and bergamot essential oils, this revitalizing oil aims to relieve stress, anxiety, and tension. The gentle, circular massage motions combined with the harmonious aroma of the essential oils promote relaxation and peace of mind, leaving you feeling refreshed and rejuvenated.
Ingredients:
- 10 teaspoons grapeseed oil
- 7 drops of lavender essential oil
- 5 drops of chamomile essential oil
- 3 drops of bergamot essential oil
- 1 drop of ylang-ylang essential oil
Directions:
- In a small glass bottle, combine the grapeseed oil and essential oils.
- Mix well by gently swirling the bottle for about 1 minute.
- Store the bottle in a cool, dark place for at least 24 hours to allow the oils to blend together.
How to Use:
- Before use, shake the bottle gently to mix the oils.
- Take a small amount of the massage oil in your palms and rub them together to warm it.
- Apply the oil to the desired areas of the body using gentle, circular motions.
- Continue massaging for 10-15 minutes, focusing on areas where tension and stress accumulate, such as the neck, shoulders, and temples.
- Breathe deeply and relax while enjoying the soothing aroma of the essential oils.
Frequency of Use:
This stress-relief massage oil can be used as often as desired. However, for best results, it is recommended to use it 2-3 times a week or whenever stress and anxiety levels are high.
Shelf Life:
Properly stored in a cool, dark place, the stress-relief massage oil can last for up to 6 months. Ensure that the bottle is tightly sealed after each use to maintain its quality and effectiveness.
The Author:
Pioneerthinking.com – Ingredient for a Simple Life
