Q: Is it true that pomegranates help prevent prostate cancer? If so, what are some ways to eat them?
Tag: Health Talk
Q: Does flaxseed protect against breast cancer or increase the risk?
Q: I’m a healthy weight, so do I still need to think about lifestyle to lower my cancer risk?
Q: Are brown eggs more nutritious than regular white eggs?
Q: I have been sticking with my exercise program for three months and haven’t lost a pound of my excess weight. What am I doing wrong?
When eating vegetarian meals, is it important to choose food combinations that provide complementary protein?
Stay active and healthy with your kids! Discover fun activities like dancing, tag, and hide-and-seek that will keep you moving together.
Is it true that eating several small amounts of food throughout the morning could rev up my metabolism and help me lose weight better than eating one breakfast?
Q: My friend says that spot reducing exercises can’t really target fat at particular areas of the body. Is that true?
Q: Is it true that interval training is better than regular aerobic forms of exercise? If so, how does that fit with the recommended 30 minutes of daily physical activity?
Q: I see soy protein in the ingredients of so many breads, bars, cereals and other foods now. Is that likely to push me above what is considered moderate consumption of soy?
Q: Will adopting a vegetarian diet help me lose weight?
Q: If I follow a plant-based diet, how can I meet my calcium needs?