Soothing Summer Body Spray Recipe

This body spray is perfect for hot summer days, post-workout or whenever you need a quick pick-me-up!

Soothing Summer Body Spray

Ingredients:

• ½ cup distilled water
• 2 tablespoons witch hazel
• 2-3 drops of peppermint essential oil
• 2-3 drops of lemongrass essential oil
• 1 teaspoon vegetable glycerin (optional)

Directions:

1. In a small spray bottle, mix together the water and witch hazel.
2. Add the peppermint essential oil and lemongrass essential oil to the mixture.
3. If desired, include the vegetable glycerin to help moisturize the skin and make the scent last longer.
4. Shake the bottle well to combine all the ingredients.
5. Store the body spray in the refrigerator or a cool place for an extra refreshing experience.
6. Use as desired – simply shake the bottle and mist onto your skin for a cooling and invigorating sensation.

Shelf Life:

Due to the lack of preservatives, this homemade body spray has a relatively short shelf life. It is best used within 2-3 weeks. If you notice any changes in scent, color, or consistency, or if any cloudiness appears, it’s best to discard it.

The Power of Peppermint & Lemongrass Essential Oils

Peppermint essential oil gives a refreshing and cooling sensation to the skin, while lemongrass essential oil has a rejuvenating and uplifting aroma.

Witch Hazel: Your Skin’s Best Friend

Witch hazel is known for its astringent and anti-inflammatory properties, making it useful in reducing inflammation and toning skin. Vegetable glycerin acts as a humectant, drawing moisture to the skin.

Precautions:

• Patch Test: Before widespread use, it’s always recommended to do a patch test on a small area of skin (e.g., inner forearm) to check for any sensitivity or allergic reactions.
• Avoid Eyes and Mucous Membranes: Do not spray directly into eyes, nose, or other sensitive areas. If contact occurs, rinse thoroughly with water.
• Essential Oil Sensitivity: While generally safe in this dilution, some individuals may be sensitive to peppermint or lemongrass essential oils. Discontinue use if irritation occurs.
• External Use Only: This body spray is for external use only. Do not ingest.
• Keep Out of Reach of Children and Pets: Store in a safe place away from young children and pets.

The Author:

Pioneerthinking.com – Ingredients for a Simple Life

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