Food that are good for your health
Here are 20 tips that might help you save money, get you eating healthier to reduce inflammation and stiffness.
Cumin is a great tasting spice that has been used since ancient times as a healing and health protecting agent. It has been used around the world mainly for digestion. Taken after a meal in pill form or a soothing tea made from the seeds, it has been known to also control flatulence, ease stomach pain, and combat various causes of nausea.
The cabbage family always makes me smile. It is easy to recognize and most of its members are delicious to eat. That s reason enough to be delighted, but it gets even better. Some cabbage family plants are strongly medicinal, and all of them can prevent cancer.
Are there foods or nutrients that can protect my skin from damage due to sun exposure?