Healing Foods

Food that are good for your health

Mushrooms

How to Boost Your Immune System with Food

We know the immune system, which is the set of cells and their activity against antigens, or infectious agents that comprises of the body's defense system against diseases. The immune system does a great...

Eat, Sleep and Press Garlic, and Tomorrow You’ll Be Healthy

With cold and flu season upon us, you probably think you've heard all the prevention tips out there, but here are a few that are less well known. Check out these 10 tips to...

Are Mushrooms Really a Good Source of Vitamin D?

Q: Are mushrooms really a good source of vitamin D? A: Most mushrooms supply an insignificant trace of vitamin D. However, research shows that exposing mushrooms to ultraviolet light from the sun or a sunlamp...

Anti Inflammatory Spices

Have you ever noticed that whenever you get injured your body tends to swell up? Our body's natural reaction to various kinds of injuries or infections is swelling or redness of the infected part....

Food for Thought, Foods that Heal

I have to talk about Foods that Heal. It wouldn't be right that I own a Natural Health website and not talk about Foods that heal in one of my articles. Since Garlic is one...

Outsmart Tummy Troubles with These Foods!

Tummy troubles? Always tired? A bacterial overgrowth may be to blame! A bacteria called helicobacter pylori (H.pylori) can cause tiredness, GI problems and more. It attaches to the wall of the stomach and weakens its...

Ten Foods Can Make You Happier

We've all had a rotten mood. For many people, eating food (such as junk food) can make their health worse; which only worsens their mood. But what if there was food that was healthy, and...
How to Test for Pure Honey

How to Test for Pure Honey

The term "adulterated honey" implies that the honey has been added glucose, dextrose, molasses, corn syrup, sugar syrup, invert sugar, flour, starch, or any other similar product, other than the floral nectar gathered, processed, and stored in the comb by honey bees.

The Many Health Benefits of Red Onion

Who does not know red onion? This plant is thought to have come from Asia, especially Palestine, India, northern Pakistan, the mountainous regions of Iran, Egypt and Turkey. Most people use red onions for cooking....
Why Everyone Should Always Keep a Jar of Honey at Home

Why Everyone Should Always Keep a Jar of Honey at Home

Energize the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.

Prevent Varicose Veins: Blueberries Boost Energizing Blood Flow : Blueberry Smoothie

Prevent Varicose veins: Blueberries boost energizing blood flow, are rich sources of Vitamin C that enhances anti-inflammatory bioflavonoids which improve vein elasticity to increase blood flow in the extremities, a recent study finds. Try this...

Stabilize Mood Swings – Be Happy: Berry Almond Blast

Want another feel-good smoothie? Try this yogurt smoothie worth tasting: Berry Almond Blast You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut...

Rosemary Extract

The rosemary extract is a rich source of antioxidants and vitamin E against free radical damage caused is very useful. Rosemary extract, rosemary herbs. This herb belongs to the mint family, native to the Mediterranean...

Wonders of Organic Coconut Oil

Coconut oil's ability to nourish and heal skin of all types has been known in the tropics for hundreds of years. It has been reported to help all sorts of skin problems and depending...

Serotonin Foods

Serotonin foods are believed to boost serotonin levels in your brain and can simply make you feel happier. Serotonin is the neurotransmitter- a natural chemical in your body that provides a chemical connection between...