What’s the best way to reap the health benefits of dark chocolate? The answer: raw, organic chocolate. Learn the best ways this nutritionally-rich and complex food can be enjoyed.
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
If you are looking to calm, refresh and cool down, peppermint oil is one of the best essential oils for skin to use.
Boost your well-being with aromatherapy. Discover the best essential oils for stress relief and creating synergistic blends.
Sage can help improve your lifespan. It also has plenty other benefits and uses. Find out what they are and how to use the sage plant for healing.
Q: Does flaxseed protect against breast cancer or increase the risk?
Discover the benefits of essential oils for headaches. Try a blend of Peppermint, Eucalyptus, and Lavender for natural relief and relaxation.
Explore the healing properties of aromatherapy first aid oils for emergencies and everyday wellness needs.
If you’re wanting to experiment with essential oils, putting them on the soles of the feet is one of the safest applications.
Here are some herbs that can probably be found in your kitchen and that can also be used to heal you and your family.
The moment you eliminate negative thinking from your thought patterns, you shall have taken the most important step toward happiness.
Discover the power of milk thistle as a natural remedy. Learn how milk thistle can support liver health and promote overall wellness.
Q: I’m a healthy weight, so do I still need to think about lifestyle to lower my cancer risk?
Explore the refreshing benefits of peppermint eucalyptus for your health and well-being in this informative post.
Discover the incredible health benefits of water. From fighting aging to supporting overall well-being, water is essential for a healthy life.