Q: Are smoothies a good choice to help me lose weight?
Category: Wellbeing
Explore the Path to Optimal Health and Well-being
When it comes to superfoods, berries are right on top of the list because they are crammed with beneficial antioxidants. One such berry that can help you a great deal is the juniper berry and over the years, scientific research has shown what a marvel it is.
If you have irritable bowel syndrome, try this natural and effective remedy. Brew yourself a cup of peppermint tea.
Discover the amazing complexity of the human body and how it functions. Explore the intricate systems and organs that keep us alive.
Here are 20 tips that might help you save money, get you eating healthier to reduce inflammation and stiffness.
Cumin is a great tasting spice that has been used since ancient times as a healing and health protecting agent. It has been used around the world mainly for digestion. Taken after a meal in pill form or a soothing tea made from the seeds, it has been known to also control flatulence, ease stomach pain, and combat various causes of nausea.
I’ve learned to do a lot of things with pumpkins for many reasons. One is that we grew them on the farm and no one wanted to waste them.
Q: How accurate is the information treadmills and step machines provide about calories burned?
Herbal plants can provide a safe, healthy alternative to help treat various aliments, many of these herbs are commonly found in our home gardens.
Thousands of people get the flu every year. There is no one sure fire way to cure the symptoms of the flu however there are different ways to get relief from the flu.
Iron deficiency anemia is a common disorder that can be successfully treated with beet juice. Here’s several recipes to get you started.
Discover the power of slowing down and simplifying life. Embrace joy and find peace amidst the complexities of modern living.
When eating vegetarian meals, is it important to choose food combinations that provide complementary protein?
Stay alert on the road and avoid falling asleep at the wheel. Learn about the dangers and how to prevent drowsy driving accidents.
The benefits of eating pumpkin seeds for men are numerous and here’s what this perfect miracle food can do for them.