Category: Wellbeing

Explore the Path to Optimal Health and Well-being

Cumin – A Spice or Healing Drug?

Cumin is a great tasting spice that has been used since ancient times as a healing and health protecting agent. It has been used around the world mainly for digestion. Taken after a meal in pill form or a soothing tea made from the seeds, it has been known to also control flatulence, ease stomach pain, and combat various causes of nausea.

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Flu Remedies

Thousands of people get the flu every year. There is no one sure fire way to cure the symptoms of the flu however there are different ways to get relief from the flu.

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Seven Toxic Essential Oils

Essential oils are what are used in aromatherapy. They provide many valuable benefits, however there are essential oils that are potentially hazardous. They are as follows.

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