Wellbeing

Menstrual cups are gaining popularity with women these days, and if you haven’t tried one yet, it may be time to consider the switch.

Tea tree oil is lauded as a natural way to treat acne, and here’s a few tips to get the most out of using this product.

Our body is composed structurally of bones as the primary support. Bone health is considered essential for everyone since weak bones make our life miserable. Essential nutrients for healthy bones can be obtained through various natural foods.

To protect yourself and your family, it’s important to be able to recognize warning signs and know when to seek help. Here are some signs to watch out for.

Next time you have a headache, migraine, muscle pain or backache, reach for a cup of lemongrass tea for some natural pain relief.

Questions and answers about nourishing herbal infusions.

Yogurt is becoming more popular as part of a healthy diet, but it has other uses. See what it can do.

Alcohol abuse is known to be one of the worst self destructive behaviors. Consumption of alcohol is broadly divided into two categories, namely social drinking and addiction.

Whether you use the chopped rhizome or powder in your cooking, you'll get a rich spicy taste and the benefit of a digestive aid to settle the stomach.

When it comes to losing weight, you can use all the help you can get. Try these herbal hacks to help you get rid of excess weight!

Although happiness should be defined by each of us for ourselves, a general understanding of it could be having more good moments and memories than bad ones and having an overall feeling of satisfaction and fulfillment. So, how can we have more happy moments?

Holistic herbal solutions can also be defined as or simply called natural home remedies. There are more ways than you can possible think of to help yourself be naturally healthy or healthier.