Wellbeing

Alcohol abuse is known to be one of the worst self destructive behaviors. Consumption of alcohol is broadly divided into two categories, namely social...

Whether you use the chopped rhizome or powder in your cooking, you'll get a rich spicy taste and the benefit of a digestive aid to settle the stomach.

Losing weight can be hard. Some people manage to shed pounds quickly, while it takes others weeks to lose a couple pounds. Whatever you...

Although happiness should be defined by each of us for ourselves, a general understanding of it could be having more good moments and memories than bad ones and having an overall feeling of satisfaction and fulfillment. So, how can we have more happy moments?

Holistic herbal solutions can also be defined as or simply called natural home remedies. There are more ways than you can possible think of to help yourself be naturally healthy or healthier.

If a person's body is deficient in iron, it can result in anemia. This condition leads to muscle weakness and extreme tiredness. It even...

Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous...

With all the information available, by now most of us know that high blood pressure can lead to heart attacks, strokes and other life...

Have you seen that movie, "My Big Fat Greek Wedding"? The Greek father in it has an amusing compulsion to treat every human malady...

On the perspectives of laughter, why humans laugh and how laughter creates healthy optimism. Laughter is an essential aspect of human life. A psychological theory of laughter will consider the biology or brain activity involved in laughter and the associated emotions or expressions that accompany laughter.

When it comes to changing your life, it can seem like it will take years before you actually make substantial changes. You might feel like giving up before you even get started. What you need is a way to kick start the changes that you want to make in your life - and here are ten ways to get started today.

Every now and then a patient will tell me that their urine looks "funny" sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They're concerned if these color changes are anything to worry about. Here's what I tell them.