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Natural Ways To Boost Iron Levels In The Body

If a person's body is deficient in iron, it can result in anemia. This condition leads to muscle weakness and extreme tiredness.

Symptoms of Dehydration in The Elderly

Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous reactions.

Six Things You Can Do to Keep Your Blood Pressure Down

With something as potentially deadly as high blood pressure, knowing things that can help keep it under control is a necessity. This six suggestions could be a means for you to do so.

Uncommon Home Remedies

Some uncommon home remedies for some everyday ailments.

The Psychology of Laughter

On the perspectives of laughter, why humans laugh and how laughter creates healthy optimism. Laughter is an essential aspect of human life. A psychological theory of laughter will consider the biology or brain activity involved in laughter and the associated emotions or expressions that accompany laughter.

Ten Ways To Change Your Life Today

When it comes to changing your life, it can seem like it will take years before you actually make substantial changes. You might feel like giving up before you even get started. What you need is a way to kick start the changes that you want to make in your life - and here are ten ways to get started today.

Is Your Urine Color Warning You?

Every now and then a patient will tell me that their urine looks "funny" sometimes. When I ask them what they mean by that, they invariably tell me that it seems to change colors. They're concerned if these color changes are anything to worry about. Here's what I tell them.

The 4 Greatest Salt Myths

After more than a century of debate over the role of salt in human health, the overwhelming medical evidence makes it clear that reducing salt in the U.S. diet may pose a greater risk to many consumers.

7 Surprising Benefits of Doing Jigsaw Puzzles

Can't remember what you had for lunch yesterday? Jigsaw puzzles can help with that. Doing a puzzle reinforces connections between brain cells, improves mental speed and is an especially effective way to improve short-term memory.

Holistic Approach to Cancer

This article contains information on holistic health and cancer. It provides mind-body-spirit techniques with respect to cancer.

3 Superfoods to Add to Your Diet

We all try our best to eat healthy, but it’s always a good time to re-evaluate our meal plans and habits to make sure we’re getting all the nutrients we need. Looking for a nutrition boost? Consider eating more of these staples.

Oil Pulling for Elimination of Toxins

Oil pulling as it is known today has its origins in Ayurvedic medicine. The ancient Indian text Charaka Samhita makes claims that it is beneficial to over 30 different disorders such as asthma, hormonal disorders, digestive issues and cardiovascular trouble.
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