Yogurt and You – Alternative Remedies

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I didn’t grow up eating yogurt, I got introduced to it as an adult. At first, I was unimpressed, but I’ve gotten used to...

Symptoms of Alcohol Abuse

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Alcohol abuse is known to be one of the worst self destructive behaviors. Consumption of alcohol is broadly divided into two categories, namely social...

Ginger Spices Your Food and Settles the Stomach

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Ginger is a tropical plant native to Southeastern Asia. The rhizome, or underground stem, of the Zingiber officinale plant is prized for its pungent...

7 Spoonful Hacks To Help You Lose Weight

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Losing weight can be hard. Some people manage to shed pounds quickly, while it takes others weeks to lose a couple pounds. Whatever you...

10 Little Steps to Happiness

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What is happiness? Happiness doesn't mean being joyful or laughing all day long. Although happiness should be defined by each of us for ourselves,...

Stages of Dementia in The Elderly

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Dementia is a degenerative disorder of the brain. It mainly affects the elderly sections of the society. The symptoms are confused with the normal...

Holistic Herbal Solutions

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"Take Control of Your Health Naturally" Holistic herbal solutions can also be defined as or simply called natural home remedies. There are more ways than...

Natural Ways To Boost Iron Levels In The Body

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If a person's body is deficient in iron, it can result in anemia. This condition leads to muscle weakness and extreme tiredness. It even...

Symptoms of Dehydration in The Elderly

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Dehydration can affect anyone at any point of time. Lack of adequate water or fluids in the body can trigger a series of dangerous...

Six Things You Can Do to Keep Your Blood Pressure Down

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With all the information available, by now most of us know that high blood pressure can lead to heart attacks, strokes and other life...