Category: Wellbeing

Explore the Path to Optimal Health and Well-being

12 Essential Oils for ADHD and ADD

Essential oils provide great relief for people with ADHD. For several years, essentials have proved essential in the management of medical conditions among them ADHD. Peppermint, Myrrh, rosemary, and vetiver essential oils among several others are very effective in alleviating ADHD symptoms.

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The Nature of Happiness

Here are 20 ways to improve your happiness by going with the flow living as nature intended and using the flux of happiness to improve the quality of your life.

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5 Benefits of Eating Mushrooms

Mushrooms are a great snack to fill up on. As a low-energy, dense food, they can be effective for reducing daily energy and fat intake while still helping you feel full, so you can keep on track with your healthy lifestyle.

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Lavender Essential Oil Use

Lavender oil has long been considered a basic by the many who use an aromatherapy oil warmer, scented candles, soaps and cosmetics. It is also traditionally thought of as effective in home made mosquito repellents, skin lotions, shampoos and house hold cleaning solutions. With lavender, the essential oil uses are many.

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