Years ago I found out how incredible easy it is to make lotion. It is so inexpensive and organic that I wondered why anyone would even consider spending a dime on the chemical rich lotions on the market.
Besides I had an added incentive, I have eczema, so I am extremely sensitive to what I put on my skin. Making my own lotion was a great alternative for me.
To begin, for a lotion base all you need is water, oil and an emulsifier. An emulsifier is simply an ingredient that blends the water and oil together. Here is the base that I begin with to make my lotion:
* ½ cup distilled water
* ½ cup oil (I usually use olive, almond, macadamia nut, or grape seed)
* 1 TBS liquid lecithin
You can experiment from here by adding essential oils, combining other oils; you can steep beneficial herbs into your water before you add your oil, etc. . .
Here is a nice winter lotion to get you started:
* ½ cup distilled water
* ½ cup olive oil
* 1 TBS lecithin
* 6-8 drops of geranium oil
* 2-4 drops Myrrh oil
* 400 IU Vitamin E oil (1-2 open capsules)
Geranium oil is good for supporting balance and rejuvenating dry skin conditions and for wrinkled and matured skin.
Myrrh is a gentle oil that is effective in replenishing moisture.
Vitamin E oil is an excellent antioxidant and helps to protect the skin as well as a nice preservative.
Blend all ingredients in the blender either on whip or cream. You will have a nice creamy firm lotion. Add more water to make a lighter lotion. Store in the refrigerator in hot climates or store in a cool place. Shake well before use.
Enjoy your lotion. Hopefully this little recipe will inspire you to become creative!
The Author:
Danielle Sims explored her library of alternative health, herbal ooks, and aromatherapy books and created a blueprint for making her own body wrap formulas at home.