“There is a calmness to a life lived in gratitude, a quiet joy.” ~ Ralph
Mushrooms are a great snack to fill up on. As a low-energy, dense food, they can be effective for reducing daily energy and fat intake while still helping you feel full, so you can keep on track with your healthy lifestyle.
Protect yourself from tick-borne diseases by knowing how to safely remove ticks. Get step-by-step instructions for safe tick removal.
Eating right during pregnancy made simple. Learn about the importance of a varied diet and get tips on getting essential nutrients.
Try a new twist on an old favourite with a a recipe that adds the natural sweetness of real fruit.
Discover the power of healthy fats: learn what they are, how they benefit your body, and which foods to incorporate into your diet.
When families eat together, children grow up happier and healthier and teens build stronger relationships with their parents.
Lettuce is easy to grow and a good crop for the beginning gardener. Start growing lettuce with these tips.
Cauliflower steaks are a great culinary alternative to various animal-based proteins. If you follow a plant-based diet, think about using them in place of beef, veal or other animal proteins.
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the
Some wood floors are impressively resilient, and if they have updated sealants, they might be salvageable even when they’re obviously warped.
Toothpaste has some amazing household and personal uses. These 16 toothpaste uses will have you reaching for a tube next time you’re in a pickle.
“We can learn a lot from trees: they’re always grounded but never stop reaching heavenward.”
Adapted from the New American Plate Cookbook This combination of mushrooms, barley and carrots makes
“Let’s start by taking a smallish nap or two.” ~ A.A. Milne