Explore the healing properties of herbal remedies. From common cold to chest congestion, discover natural solutions for better health.
Tag: Stress
Using Aromatherapy around the home creates an ambience of rejuvenation, invigoration, or soothing calmness and relaxation.
Discover the wisdom of indigenous peoples for living a balanced life. Learn twelve life tips from a spiritual mentor and transform your life.
Learn how to be self-sufficient and live a simpler life. Find out how to save money, reduce dependency, and sustain yourself in any situation.
Current studies show stress produces a domino effect on the body, eventually causing weight gain.
Let me start by saying that Omega-3 is probably the one nutrition supplement you should take.
If we are experiencing the normal stress of living or excess stress from conflict or crisis, we can help ourselves greatly by taking advantage of the properties of flaxseed oil supplements that reduce the harmful effects of stress on our emotional and physical health.
Discover the power of herbal teas for stress relief. Try this delicious lemony tea blend to relax and take a break from the daily stressors.
To understand the healing power of your next meal, you must have a basic knowledge of the process foods we eat have on digestion, absorption and elimination.
Stress has several long-term affects on the body. The nutrients provided by the food we
Discover the role of adrenal glands in stress and fatigue. Explore the hormones cortisol and DHEA and their effects on the body.
Create a stress-free home environment for your family. Learn how to relax, recharge, and rejuvenate in the comfort of your own home.
Your skin is like a mirror – it reflects everything that is going on within your body and mind. Stress can show up on your skin.
Save your hard earned money and don’t spend it trying to pamper yourself for the holidays. Instead, use these ideas from my frugal bath and beauty guide Pretty for Pennies to ease your holiday stress.
Natural and beneficial ingredients in green tea make it a perfect choice for bathing in it so the nutrients may be absorbed through the skin.