Natural Herbal Remedies for Common Ailments
Ayurveda has prescribed several simple natural herbal remedies to prevent and fight common ailments.
Ingredients for a Simple Life
Ayurveda has prescribed several simple natural herbal remedies to prevent and fight common ailments.
Using Aromatherapy around the home creates an ambience of rejuvenation, invigoration, or soothing calmness and relaxation.
We live in a world full of stress, war, ecological disasters, and financial upheaval, yet we don’t have to look far for solutions. Indigenous peoples from around the world have much to teach us about living a balanced life.
A person who is addicted to country life or one who lives in urban or rural communities both can adopt various measures to have self-sufficient and simple living.
Current studies show stress produces a domino effect on the body, eventually causing weight gain.
Let me start by saying that Omega-3 is probably the one nutrition supplement you should take.
If we are experiencing the normal stress of living or excess stress from conflict or crisis, we can help ourselves greatly by taking advantage of the properties of flaxseed oil supplements that reduce the harmful effects of stress on our emotional and physical health.
All of us are bombarded on a daily basis with all kinds of things that can get us stressed out and there are times that we simply need to find some way in which we can relieve ourselves of this stress.
To understand the healing power of your next meal, you must have a basic knowledge of the process foods we eat have on digestion, absorption and elimination.
Stress has several long-term affects on the body. The nutrients provided by the food we eat and produced within our bodies are used up more rapidly in times of stress.
Fatigue, sleep disturbance, stress and tension are the most common complaints in many doctor’s offices. In this article we will talk about the adrenal glands and their relation to stress and fatigue.
Create a stress-free home environment for your family. Learn how to relax, recharge, and rejuvenate in the comfort of your own home.
Your skin is like a mirror – it reflects everything that is going on within your body and mind. Stress can show up on your skin.
Save your hard earned money and don’t spend it trying to pamper yourself for the holidays. Instead, use these ideas from my frugal bath and beauty guide Pretty for Pennies to ease your holiday stress.
Natural and beneficial ingredients in green tea make it a perfect choice for bathing in it so the nutrients may be absorbed through the skin.