Aromatherapy: Y-Z

Aromatherapy: Y-Z

Aromatherapy: Y-Z

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Aromatherapy, an ancient practice rooted in the therapeutic use of plant-derived essential oils, continues to thrive as a holistic approach to wellness. Each botanical possesses unique properties that can influence our physical, emotional, and mental states, creating a fragrant tapestry of potential benefits. In this article, we delve into the aromatic qualities and therapeutic uses of a selection of essential oils.

Y

Yarrow – Achillea millefolium

  • Increases awareness
  • Extracted From: Leaves, flowers
  • Aromatherapy Properties: Wounds, bruises, anti-inflammatory, antiseptic

Ylang Ylang – Cananga odorata

  • Promotes sex and love
  • Scent: Floral, sweet
  • Color: Pale yellow
  • Extracted From: Flowers
  • Aromatherapy Properties: Anti-depression, fevers, infections, stress relief

Z

Zapote – Pouteria sapota

  • Promotes comfort and indulgence
  • Scent: Sweet and creamy
  • Aromatherapy Properties: Calming, soothing for the mind, supports relaxation.

Zinnia – Zinnia elegans

  • Encourages joy and playfulness
  • Extracted From: Flowers
  • Aromatherapy Properties: Uplifting, enhances creativity, balances emotions

Zenobia – Zenobia pulverulenta

  • Promotes relaxation and contemplation
  • Extracted From: Leaves and flowers
  • Aromatherapy Properties: Calming, stress reducer, enhances meditation

Zest – Citrus limon

  • Invigorates the spirit
  • Scent: Citrusy, fresh
  • Extracted From: Peel
  • Aromatherapy Properties: Energizing, mood-lifting, germicidal

Essential Oils and Their Meanings

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